Lose the Weight and
Gain Back Your Life!
If you’re having trouble finding motivation to keep up your exercise routine, try looping in your entire family. Not only does exercising as a family teach your kids the importance of staying active – it’s an excellent chance to spend quality time together. Here, Sydney bariatric surgeon Dr V. Kuzinkovas offers his best tips to get your family to exercise regularly together.Read More
Although diet can certainly play a role in causing obesity, it isn’t the sole contributing factor. New research shows that a lack of physical activity may actually be responsible for the surge in obesity rates. Here, Dr. V. Kuzinkovas, a Sydney weight loss surgeon at Advanced Surgicare, shares what you need to know about this study.Read More
Considering your weight loss surgery options? Don’t make any decisions without having the correct information. One of your best resources for weight loss surgery information is trusted Sydney bariatric surgeon V. Kuzinkovas of Advanced Surgicare. Here, the surgeon reveals some surprising facts about bariatric surgery.Read More
Sleep has many benefits, including a smaller waistline. This is according to a study conducted by researchers from Uppsala University in Sweden who found that lack of sleep increases the risk of obesity. Dr. V. Kuzinkovas of Advanced Surgicare, a bariatric surgeon in Sydney, explains more in this blog post.Read More
A healthy diet is essential to a healthy and stable weight. This being said, Dr. V. Kuzinkovas understands it can be difficult to stick to a diet plan, especially when there are no immediate visible results. To help you maximize your diet efforts, the Campbelltown bariatric surgeon shares his top diet do’s and don’ts in this blog post.Read More
Exercise is an essential component of your post-weight-loss surgery regimen. Once your doctor has cleared you to resume (or begin) exercise, you will need to maintain a fitness regimen in order to stay healthy and maintain your weight loss results. To help you begin, Campbelltown bariatric surgeon Dr. V. Kuzinkovas would like to share some important exercise tips to keep in mind.Read More
The number of obese children continues to grow at an alarming rate around the world, including in Australia. In this blog post, trusted Campbelltown bariatric surgeon Dr. V. Kuzinkovas shares five surprising facts about childhood obesity.Read More
Body mass index, commonly known as BMI, is your weight in kilograms, divided by the square of your height in meters. It is a simple way to determine your weight category (underweight, normal weight, overweight or obese). Physicians use BMI to determine whether someone is at a healthy weight. BMI is also an important tool when determining candidacy for bariatric surgery. In this blog post, Hurtsville bariatric surgeon Dr. V. Kuzinkovas shares more information on BMI.Read More
Hurstville weight loss surgeon Dr. V. Kuzinkovas of Advanced Surgicare offers several bariatric surgery options for obese patients, including gastric sleeve surgery. This is one of the newest forms of weight loss surgery and is usually suitable for patients who are not appropriate candidates for other procedures. If you are considering undergoing gastric sleeve surgery, take the time to familiarize yourself with the procedure. In this blog post, Dr. Kuzinkovas answers frequently asked questions about gastric sleeve surgery.Read More
Although it has long been hypothesized that stress and obesity are linked, there has been very little scientific evidence that proves it — until now. A recent study suggests the two conditions are connected at the molecular level. In this blog post, Campbelltown bariatric surgeon Dr. V. Kuzinkovas of Advanced Surgicare takes a look at the study’s findings and implications in detail.Read More